what is ACUPUNCTURE?

Acupuncture is a traditional Chinese medicine practice that involves inserting thin needles into specific points on the body known as acupuncture points. The goal of acupuncture is to stimulate these points to promote the flow of energy (Qi) and restore balance within the body. It is often used to alleviate pain, reduce stress, and treat a wide range of health conditions, including headaches, back pain, anxiety, and digestive disorders. Acupuncture is based on the concept that imbalances in the body's energy flow can lead to various health issues, and by restoring balance, it can help improve overall well-being.

What do I wear to an ACUPUNCTURE treatment?

When going for an acupuncture treatment, it's best to wear loose and comfortable clothing. This allows the acupuncturist easy access to the acupuncture points, usually on the arms and legs, without the need to remove too many layers. Many acupuncture sessions involve the needling of points on the arms, legs, and sometimes the back or abdomen, so wearing clothing that can be easily rolled up or adjusted is advisable. Additionally, avoid wearing heavy makeup, lotions, or perfumes on the day of your appointment, as some acupuncturists prefer a clean and natural skin surface for treatment.

What is Moxabustion?

Moxibustion is a traditional Chinese medicine therapy that involves burning a herb called moxa (dried mugwort) to stimulate specific acupuncture points on the body. It's often used to promote healing, reduce pain, and improve the flow of vital energy (Qi) in the body. Moxibustion is commonly employed to address conditions like pain, arthritis, digestive issues, and to support general well-being.

How does cupping work?

Cupping therapy is a traditional Chinese medicine technique that involves placing cups on the skin to create suction and negative pressure. Here's how it works:

1. Cup Placement: A practitioner typically uses glass, plastic, or silicone cups. These cups are placed on specific areas of the body, often over areas with muscle tension or pain.

2. Suction: The cups are either heated or have air pumped out of them to create a vacuum effect. This suction pulls the skin and underlying tissue upward into the cup.

3. Blood Flow: The suction creates space between the layers of tissue, which can increase blood flow to the area. This can help to relieve muscle tension, promote healing, and reduce pain.

4. Bruising and Marks: Cupping often leaves circular marks or bruises on the skin, which are a result of the suction and the release of stagnant blood and toxins from the underlying tissue. These marks typically fade within a few days.

Cupping is used for a variety of purposes, including pain relief, relaxation, and improving circulation. It's important to note that cupping should be performed by a trained and qualified practitioner to ensure safety and effectiveness.

What can CHinese medicine treat?

Acupuncture is used to treat a wide range of health conditions and can be part of both preventive and therapeutic healthcare. Some of the common conditions and concerns that acupuncture may help address include:

1. **Pain Management:** Acupuncture is well-known for its effectiveness in managing various types of pain, including chronic pain, back pain, neck pain, arthritis, and headaches.

2. **Stress and Anxiety:** It can be used to reduce stress, anxiety, and promote relaxation. Many people find acupuncture sessions to be calming and stress-relieving.

3. **Digestive Issues:** Acupuncture may help with digestive problems like irritable bowel syndrome (IBS), acid reflux, and indigestion.

4. **Women's Health:** It can be used to manage menstrual and reproductive health issues such as menstrual cramps, infertility, and menopausal symptoms.

5. **Respiratory Conditions:** Some people use acupuncture to alleviate symptoms of respiratory conditions like allergies, asthma, and sinusitis.

6. **Addiction and Substance Abuse:** Acupuncture is sometimes used as part of addiction treatment programs to reduce cravings and withdrawal symptoms.

7. **Immune Support:** It can help boost the immune system and improve overall well-being.

8. **Neurological Conditions:** Some patients with neurological conditions like migraines, neuropathy, and stroke-related issues find relief with acupuncture.

9. **Musculoskeletal Disorders:** Acupuncture is often used for musculoskeletal problems, including sports injuries, muscle tension, and joint pain.

10. **Sleep Disorders:** It may aid in improving sleep quality and treating insomnia.

It's important to note that while acupuncture can be beneficial for many individuals, its effectiveness can vary from person to person. Acupuncture should be performed by a licensed and trained practitioner, and it is often used in conjunction with other forms of healthcare for comprehensive treatment. Always consult with a healthcare provider to discuss your specific health concerns and whether acupuncture may be a suitable option for you.

DO you take insurance?

Yes, Tina is in network with; Triwest, Blue Cross Blue Shield, Pacific Source, Providence, ASHN, Moda, Cigna, Kaiser.

She will also treat motor vehicle accidents and workers comp.